Healthy Eating Tips For The Holiday!!!

The holiday weeks between Thanksgiving and the New Year are the worst time of the year for weight gain, and several factors are at play. Obviously, there are all the December holiday gatherings with their tempting holiday foods, but there is also a change in the weather that can signal our bodies to slow down and hibernate indoors if we are not careful,… Read More Healthy Eating Tips For The Holiday!!!

Eat to Impress: How Carbs Became the New Bling

Oh, no he didn’t. Between bites of his olive-oil-drizzled focaccia, a lean, tall communications executive in slim jeans and a Savile Row blazer—let’s call him Jason—just ordered the cavatelli. For the table. At a dinner attended by attractive professionals at Maialino, Danny Meyer’s trattoria in Manhattan’s Gramercy Park, Jason stands out—not simply because he ordered carbs,… Read More Eat to Impress: How Carbs Became the New Bling